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Cherimoyas Health Benefits And Nutrition Values

The cherimoya, can also spelled as chirimoya. It belongs to the species Annona cherimola which is thought to be native of Andes. Hypothesis proposes Central America as the origin of cherimoya because many of its crop wild relatives occur in this area. Today cherimoya is grown throughout South and Central America. Many people often chill the cherimoya and eat with a spoon, which has another nickname" ice cream fruit".

cherimoya
Minerals:
Nutrient
Amounts/Selected Serving
DV%
Calcium
25.mg
2%
Iron
0.9mg
5%
Magnesium
49.9mg
12%
Phosphorus
81.1mg
8%
Potassium
839mg
24%
Sodium
12.5mg
1%
Zinc
0.6mg 
4%
Copper
0.2mg 
11%
Manganese
0.3mg
5%
Selenium
~
~
Fluoride
~
~
Calorie Information:
Nutrients
Amounts/Selected Serving
DV%
TotalCalories
231(967 kJ)
12%
Carbs
197(825 kJ)
 
Fat
16.2(67.8 kJ)
 
Protein
17.3(72.4 kJ)
 
Alcohol
0.0(0.0 kJ)
 
Sterols:
Nutrients
Amounts/Selected Serving
DV%
Cholesterol
0.0mg
0%
Phytosterols
~
Fat & Fatty Acid
Nutrients
Amounts/Selected Serving
DV%
Fat
1.9g
0%
Saturated Fat
~
0%
Monounsaturated fat
~
Polysaturated Fat
~
trans fatty acids
~
transmonoenoicfattyacids
~
trans-polyenoicfattyacids
~
Omega-3 fatty acids
~
Omega-6 fatty acids
~
Vitamins:
Nutrient
Amounts/Selected Serving
DV%
Vitamin A
0.0IU
0%
Vitamin B
60.7mg
33%
Vitamin B
120.0mcg
0
Vitamin C
35.9mg
60%
Vitamin D
~
~
Vitamin D3
0.0mg
Vitamin E
0.1mg
~
Vitamin K
2.9mcg
~
Thiamin
0.3mg
19%
Riboflavin
0.4mg
22%
Niacin
1.8mg 
9%
Pantothenic
0.7mg
7%
Choline
~
Betaine
~
Folate
5.5mcg
1%
Carbohydrates:
Nutrients
Amounts/Selected Serving
DV%
carbohydrates
55.2g  
18%
Dietary Fiber
7.2g
29%
Starch
~
Sugars
~
 
Protein & Amino Acids:
Nutrients
Amounts/Selected Serving
DV%
Protein
5.1g
10%
Others:
Nutrients
Amounts/Selected Serving
DV%
Alcohol
0g
Water 
248g
Ash
2.0g  
Caffeine
0.0mg
Theobromine
0.0mg
PERSON WHOM MAY CONSUME CHERIMOYA
  • CANCER
  • Many people have been promoting the consumption of soursop to kill cancer cells. It means soursop works well than chemotherapy as some cancerous cells are resistant to chemo treatments. Graviola is something that comes from a tree in the rain forests of Africa, South America, and Southeast Asia. Its scientific name is Annona muricata. It is also known as cherimoya, guanabana, soursop, custard apple, and brazilian paw. In many countries, people use the bark, leaves, root, and fruits of this tree for health benefits.

    People in African and South American countries have used graviola to treat infections with viruses or parasites, rheumatism, arthritis, depression, and sickness. Graviola can kill some types of liver and breast cancer cells that are resistant to particular chemotherapy drugs. We know very little about how graviola affects the body. But we do know it can cause nerve changes, causing symptoms similar to Parkinsondisease. So it may have harmful side effects for some people. Always talk to your doctor before taking any kind of complementary or alternative therapy.

  • Medicinal Uses
  • Cherimoya helps in curing diseases such as Anemia, Arthritis, Decalcification, Hypertension, Stomach contractions, stomach cramps, intestinal transit problems, constipation, diabetes and other related problems. This Fruit can mixed with milk and powder as a potent emetic and cathartic. It can be used to kill lice when mixed with lice, and is even used to treat parasitic disorders. The  skin of this fruit can be used as a relive against pneumonia.

PERSON WHOM MAY NOT CONSUME CHERIMOYA:
  • Pregnancy Women
  • Pregnancy women should be aware of this fruit. take doctors advice before eating this fruit.




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