Figs

Figs are good for those with diabetes, breast cancer and also great for post-menopausal women.  (Read more)

The flesh of the jackfruit is starchy and fibrous, and is a source of dietary fibre. The flavour is similar to a tart banana.   (Read more)

Papaya

Papaya flesh is an orange color with either yellow or pink hues.   (Read more)