Fruits Info

Is it essential to remove the seeds when making apple juice? Seeds are usually considered nutritious; however some are toxic. What are the fruits that have edible seeds?

Seeds are the agents for plant propagation. Many seeds have defenses against predators to ensure some would survive to germinate. Some seeds have thorns, stinging hairs or spines and others hold toxic compounds, which hinder with digestion and are not edible.

The seeds of apple, peach, plum, apricot, cherry, nectarines and almonds are toxic due to the part related to hydrocyanic acid. The toxic matter is also present in the leaves and stems. The large seeds of peach, plum, apricot, cherry and nectarine are hard and could be easily removed. The almond seeds that are obtainable in the market have been boiled and heat-treated to take away the toxic component making them palatable.

When a person eats a solitary apple seed, it is improbable to cause discomfort or serious illness. However, for daily consumption, it is preferable to remove the seeds.