Monthly Archives: May 2012

Fruit Facial To Beat Summer Heat

If you don’t have the sufficient amount or time to spend on skin care then follow these natural secrets for your flawless skin. In order to nourish your skin, use olive oil  as it is really good, and hence it … Continue reading

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8 fruits to beat the summer heat

Cucumber: Cucumber flesh is mainly composed of water , vitamin C and caffeic acid, that helps to soothe skin irritations and reduces swelling.       Tomato sauce: Tomato sauces contain about 90% of water. 1/2 cup serving of tomato … Continue reading

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Fruit uses-To boost your energy level

Digestible fruits: Fruit is natural sugar that also provides carbohydrates which in turn boost your energy levels. Fruits such as bananas and apples contains vitamin C, antioxidants, and fiber,that gives a natural boost of energy before your workout. Greek yoghurt: … Continue reading

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Watermelon-A high antioxidant Fruit

Watermelon is the most common fruit in the Philippines during summer season and are called as the thirst quenching fruit. They are round, oblong, or even square. watermelons can also have yellow flesh. Watermelon is packed with some of the … Continue reading

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Eating Fruits in right time makes your body fit

Fruits are an essential source of  fiber and vitamins,fruit dyes (phyto chemicals) as an antioxidant. But still many people don’t know when to eat fruit.Fruits act as a tool for detoxification and provides natural sugar.Eat 3 servings of fruit each … Continue reading

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