Category Archives: food and nutrition

Health Benefits of Black Plum Fruit

Posted on December 3, 2012 by fruitsinfo-admin

Black palm tree is an ever green tree. Its fruits are the purple color turns into black flavor fruit. The fruit is unique in its taste and color.  When it is sucked, it changes the color of the tongue to … Continue reading →

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Pomegranate health & Nutritious benefit for men

Posted on August 30, 2012 by fruitsinfo-admin

Pomegranate is a fruit that grows on small trees. This fruit contains high doses in prostate supplements. Both the fruit and the leaves have numerous medicinal and nutritional values. This fruit contains several enzymes, proteins and bioactive components that helps … Continue reading →

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Best Fruits to detoxify your body

Posted on August 22, 2012 by fruitsinfo-admin

The following are the some of fruits that can be used for your detox diet. Apples: An apple a day keeps the doctor away. This fruit contain large amount of fiber with full of antioxidants. Apple helps to flush out … Continue reading →

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Strawberry health benefits and nutrition values

Posted on August 14, 2012 by fruitsinfo-admin

Fragaria × ananassa, commonly known as the strawberry, is a hybrid species that is cultivated worldwide. It is also called the pineapple strawberry, or ananas strawberry. Strawberry fruit possess numerous health benefits for consumers. This fruit contains many nutrients and … Continue reading →

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Prune fruit – History, Uses & Health benefits

Posted on August 2, 2012 by fruitsinfo-admin

A prune is any of various plum cultivars, mostly Prunus  domestica or European Plum, sold as fresh or dried fruit. The dried fruit is also referred to as a dried plum. In general, fresh prunes are freestone cultivars, whereas most … Continue reading →

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List of healthy fruits for women diet

Posted on July 21, 2012 by fruitsinfo-admin

Balanced diet is the cornerstone of healthy living for everyone. There is some kind of fruits we should all be eating more of; men and women also have their own set of dietary requirements as well as their own unique … Continue reading →

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Ten fruits that glow your skin

Posted on July 4, 2012 by fruitsinfo-admin

Banana: These kinds of fruits are rich in potassium and vitamins A, C and E, and they helps to restore damaged hair.Vitamin A restores natural oils of the human skin, vitamin E lightens age spots and Vitamin C prevents cell … Continue reading →

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Cool fruit drinks to beat the summer heat

Posted on June 6, 2012 by fruitsinfo-admin

In month of summer we suffer from torrid, torturous temperatures. There are many new, cool, fruity drinks around that seem perfect for a summer day to your improve health.In time of summer, water is always the top choice for quenching … Continue reading →

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List of fruits that are suitable for pets

Posted on June 1, 2012 by fruitsinfo-admin

While feeding fruits to your pets you must not feed them as if they are human. You must feed fruits according to their size. A Chihuahua eat only 5 – 10% of the human whereas a Rottweiler will eat one … Continue reading →

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8 fruits to beat the summer heat

Posted on May 10, 2012 by fruitsinfo-admin

Cucumber: Cucumber flesh is mainly composed of water , vitamin C and caffeic acid, that helps to soothe skin irritations and reduces swelling.       Tomato sauce: Tomato sauces contain about 90% of water. 1/2 cup serving of tomato … Continue reading →

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