"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Fruits Home  Full List of Fruits  Goumi fruit

Goumi fruit


            Scientific name - Elaeagnus multiflora


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Elaeagnus multiflora otherwise referred as Cherry/Goumi is a fruit native to China, Korea and Japan. These cherries are small in size of about 1 cm long that typically appears in round to oval shape. The fruit is completely edible and juicy with partial sweet and astringent taste. It turns from green to dark red color when gets ripened and consists a very thin and fragile skin.



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Medicinal Uses of Goumi fruit
  • Treating Intestinal and Stomach illnesses
  • Reduce Cholesterol
  • Cures Cough and Itching Problem
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Goumi Fruit Infographic




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