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Categories
Tag Archives: Fruit-Facts
Fruit uses-To boost your energy level
For a well-balanced supply of energy to your body, it is imperative to eat right. Fueling your body with right nutrients will help you get an energizing start to your day. Lean protein, whole grains, and plenty of vitamins are … Continue reading
Posted in food and nutrition, Fruit News, Fruit-Facts
Tagged fruit benefits, fruit nutrition, Fruit-Facts
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Fruits Rich in Hemoglobin
Pomegranate Pomegranate fruit contains three times of antioxidants of green tea.It contains vitamins A,C,E, folic acid and iron.Intake of this fruit supplies iron to blood and reduces the symptoms caused due to lower hemoglobin.Pomegranate is very good for diabetic patients … Continue reading
Posted in Nutritional Fruits
Tagged Fruit-Facts, Fruti nutrition, Frutis rich in hemoglobin
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Fruits having low sugar content
Sometimes the fruits,which are low in sugar contain the highest nutritional value, including antioxidants and other phytonutrients. Following are some of them listed: Berries that are packed with antioxidants and vitamins like Blueberries,strawberry, raspberries, blackberries, huckleberries, salmon berries, and gooseberries … Continue reading
Posted in food and nutrition, Nutritional Fruits
Tagged fruit nutrition, Fruit-Facts, fruti low in sugar
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Dry Fruit Pongal-A Sweet & Delicious Recipe
Ingredients Rice-2 cup Moong dal-1 cup Milk – 4 cup Milkmaid-2 cup Sugar- 1 cup Ghee- 6 tsp Cardamom powder-1 tsp Raisins– 20 Dates -10 Cashews-20 Badam(chopped)- 20 Pista(chopped)- 10 walnut(chopped)- 5 Method First wash out your hands properly.Then wash … Continue reading
Posted in food and nutrition, Fruit News, Nutritional Fruits
Tagged Dry fruit pongal, fruit nutrition, Fruit-Facts
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Fruit Cobbler
Ingredients sliced mangoes-3 cups Cherries-2 cups Orange Juice-1/2 cup Lemon Juice-2 Tbsp Sugar-as required Cinnamon-1 Tbsp Flour-1/2 cup Baking Powder-1/2 tsp Buttermilk-1/3 cup Procedure Preheat the oven at 350 degrees. Now take a large bowl and combine mangoes, cherries, orange … Continue reading
Posted in food and nutrition, Fruit News, Fruit-Facts, Fruitful Tips, Nutritional Fruits
Tagged Fruit cobbler, fruit nutrition, Fruit-Facts
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