{"id":1771,"date":"2021-03-22T05:30:35","date_gmt":"2021-03-22T05:30:35","guid":{"rendered":"http:\/\/www.fruitsinfo.com\/fruit-facts\/?p=1771"},"modified":"2021-03-22T05:44:40","modified_gmt":"2021-03-22T05:44:40","slug":"mangosteen-health-benefits-and-nutrition-facts","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/03\/mangosteen-health-benefits-and-nutrition-facts\/","title":{"rendered":"Mangosteen Health Benefits And Nutrition Facts"},"content":{"rendered":"<h2 style=\"text-align: left;\"><strong><u>Mangosteen Health Benefits And Nutrition Facts<\/u><\/strong><\/h2>\n<p>Mangosteen is a dark purple fruit with white on the inside of the fruit from Southeast-Asia. Mangosteen is delectably sweet and juicy fruit that offers numerous health benefits of both the fruit itself and its skin which are incredibly potent disease fighters. In Asia, the Mangosteen fruit is identified as the &#8220;Queen of Fruits&#8221;.<br \/>\n<strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2017\/05\/mangosteen.jpg\"><img decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"mangosteen\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2017\/05\/mangosteen.jpg\" alt=\"mangosteen\" width=\"400\" \/><\/a><\/u><\/strong><\/p>\n<h3><strong>Health Benefits Of Mangosteen<\/strong><\/h3>\n<ul>\n<li>Boosts Immune Function<\/li>\n<li>Promotes Heart Health<\/li>\n<li>Relieves Body Pain<\/li>\n<li>Controls Blood Sugar Levels<\/li>\n<li>Prevents Cancer<\/li>\n<li>Controls Blood Pressure<\/li>\n<li>Healthy Skin<\/li>\n<li>Controls Weight<\/li>\n<li>Aids Digestion<\/li>\n<li>Boost Energy<\/li>\n<\/ul>\n<p><strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/03\/mangosteen-benefits.jpg\"><img decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"mangosteen\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/03\/mangosteen-benefits.jpg\" alt=\"mangosteen\" width=\"400\" \/><\/a><\/u><\/strong><\/p>\n<h3><strong>Nutritional Value Of Mangosteen<\/strong><\/h3>\n<ul>\n<li>Calories: 63<\/li>\n<li>Protein: 0.5g<\/li>\n<li>Dietary Fiber: 1.8g<\/li>\n<li>Carbs: 17.91g<\/li>\n<li>Calcium: 10mg<\/li>\n<li>Protein: 0.41g<\/li>\n<li>Iron: 0.36mg<\/li>\n<li>Water: 81g<\/li>\n<li>Fat: 0.4g<\/li>\n<li>Vitamin A: 35IU<\/li>\n<li>Vitamin C: 2.9mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mangosteen Health Benefits And Nutrition Facts Mangosteen is a dark purple fruit with white on the inside of the fruit from Southeast-Asia. Mangosteen is delectably sweet and juicy fruit that offers numerous health benefits of both the fruit itself and &hellip; <a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/03\/mangosteen-health-benefits-and-nutrition-facts\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,150,7,149,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1771"}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/comments?post=1771"}],"version-history":[{"count":2,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1771\/revisions"}],"predecessor-version":[{"id":1774,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1771\/revisions\/1774"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media?parent=1771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/categories?post=1771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/tags?post=1771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}