{"id":1783,"date":"2021-04-05T06:03:52","date_gmt":"2021-04-05T06:03:52","guid":{"rendered":"http:\/\/www.fruitsinfo.com\/fruit-facts\/?p=1783"},"modified":"2021-04-05T13:39:20","modified_gmt":"2021-04-05T13:39:20","slug":"langsat-health-benefits-and-nutrition-facts","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/04\/langsat-health-benefits-and-nutrition-facts\/","title":{"rendered":"Langsat Health Benefits And Nutrition Facts"},"content":{"rendered":"<h2 style=\"text-align: left;\"><strong><u>Langsat Health Benefits And Nutrition Facts<\/u><\/strong><\/h2>\n<p>Langsat(Lanzone) is an edible tropical fruit. This fruit is a native of Southeastern parts of Asia. Langsat fruits have a tangy, sour and sweet mixed flavors and also tastes like grapes. It is cultivated in a few regions of East and South India, particularly the Nilgiri Hills.<br \/>\n<strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/04\/langsat.jpg\"><img decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"Langsat\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/04\/langsat.jpg\" alt=\"Langsat\" width=\"400\" \/><\/a><\/u><\/strong><\/p>\n<h3><strong>Health Benefits Of Langsat<\/strong><\/h3>\n<ul>\n<li>Improves Digestive Systems<\/li>\n<li>Improves Metabolism<\/li>\n<li>Relieves Inflammation<\/li>\n<li>Prevents Cancer<\/li>\n<li>Reduces Fever<\/li>\n<li>Strengthens Our Teeth and Bones<\/li>\n<li>Treats Insect and Scorpion Bites<\/li>\n<li>Prevents Malaria<\/li>\n<li>Healthy Skin<\/li>\n<li>Lowering Blood Sugar<\/li>\n<li>Manages cholesterol<\/li>\n<\/ul>\n<h3><strong>Nutritional Value Of Langsat<\/strong><\/h3>\n<ul>\n<li>Calories: 57<\/li>\n<li>Protein: 0.8g<\/li>\n<li>Dietary Fiber: 2.3g<\/li>\n<li>Carbohydrates: 9.5g<\/li>\n<li>Calcium: 19mg<\/li>\n<li>Magnesium: 20mg<\/li>\n<li>Phosphorous: 20.5mg<\/li>\n<li>Iron: 0.9mg<\/li>\n<li>Fat: 0.9g<\/li>\n<li>Moisture: 86.5g<\/li>\n<li>Vitamin A: 131U<\/li>\n<li>Vitamin C: 4.1 mg to 13.3 mg<\/li>\n<\/ul>\n<p><strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/04\/Nutritional-Facts-Langsat.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"Langsat\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/04\/Nutritional-Facts-Langsat.jpg\" alt=\"Langsat\" width=\"198\" height=\"322\" \/><\/a><\/u><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Langsat Health Benefits And Nutrition Facts Langsat(Lanzone) is an edible tropical fruit. This fruit is a native of Southeastern parts of Asia. Langsat fruits have a tangy, sour and sweet mixed flavors and also tastes like grapes. It is cultivated &hellip; <a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/04\/langsat-health-benefits-and-nutrition-facts\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,150,7,149,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1783"}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/comments?post=1783"}],"version-history":[{"count":4,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1783\/revisions"}],"predecessor-version":[{"id":1792,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1783\/revisions\/1792"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media?parent=1783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/categories?post=1783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/tags?post=1783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}