{"id":1958,"date":"2021-05-07T12:09:08","date_gmt":"2021-05-07T12:09:08","guid":{"rendered":"http:\/\/www.fruitsinfo.com\/fruit-facts\/?p=1958"},"modified":"2024-02-27T12:33:07","modified_gmt":"2024-02-27T12:33:07","slug":"akebia-quinata-health-benefits-and-nutrition-facts","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/05\/akebia-quinata-health-benefits-and-nutrition-facts\/","title":{"rendered":"Akebia Quinata Health Benefits And Nutrition Facts"},"content":{"rendered":"<h2 style=\"text-align: left;\"><strong><u>Akebia Quinata Health Benefits And Nutrition Facts<\/u><\/strong><\/h2>\n<p>Akebia quinata is native of Japan. Akebia fruit also known as chocolate vine, five-leaf chocolate vine or five-leaf akebia. Purple Akebia can be found in limited quantities in Japan, China, and Korea. This fruit contains a sweet soft pulp resembling a white dragonfruit.<br \/>\n<strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/05\/Akebia-fruit.jpg\"><img decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"Akebia fruit\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/05\/Akebia-fruit.jpg\" alt=\"Akebia fruit\" width=\"400\" \/><\/a><\/u><\/strong><\/p>\n<h3><strong>Health Benefits Of Akebia Quinata<\/strong><\/h3>\n<ul>\n<li>Mental Disorders<\/li>\n<li>Pain Relieving<\/li>\n<li>Anti-inflammatory<\/li>\n<li>Induces Menstruation<\/li>\n<li>Great for Headaches<\/li>\n<li>Good for the Liver<\/li>\n<li>Lowers Fevers<\/li>\n<li>Healthy Skin<\/li>\n<li>Anti-tumor Agent<\/li>\n<li>Prevents Cancer<\/li>\n<li>Helps Weight Loss<\/li>\n<\/ul>\n<p><strong><u><a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/05\/Akebia-fruit-facts.jpg\"><img decoding=\"async\" class=\"wp-image-1612 aligncenter\" title=\"Akebia fruit facts\" src=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-content\/uploads\/2021\/05\/Akebia-fruit-facts.jpg\" alt=\"Akebia fruit facts\" width=\"400\" \/><\/a><\/u><\/strong><\/p>\n<h3><strong>Nutritional Value Of Akebia Quinata<\/strong><\/h3>\n<ul>\n<li>Calories: 24<\/li>\n<li>Protein: 0.21g<\/li>\n<li>Dietary Fiber: 2.17g<\/li>\n<li>Carbohydrates: 6.02g<\/li>\n<li>Calcium: 12.6mg<\/li>\n<li>Magnesium: 6.3mg<\/li>\n<li>Potassium: 168mg<\/li>\n<li>Phosphorous: 9.1mg<\/li>\n<li>Iron: 0.07mg<\/li>\n<li>Fat: 0.21g<\/li>\n<li>Vitamin C: 6.3mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Akebia Quinata Health Benefits And Nutrition Facts Akebia quinata is native of Japan. Akebia fruit also known as chocolate vine, five-leaf chocolate vine or five-leaf akebia. Purple Akebia can be found in limited quantities in Japan, China, and Korea. This &hellip; <a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/2021\/05\/akebia-quinata-health-benefits-and-nutrition-facts\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":2393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,150,7,149,8],"tags":[],"class_list":["post-1958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-facts","category-health-benefits-2","category-nutritional-fruits","category-nutritional-values","category-special-fruits"],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/comments?post=1958"}],"version-history":[{"count":1,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1958\/revisions"}],"predecessor-version":[{"id":1962,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/1958\/revisions\/1962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media\/2393"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media?parent=1958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/categories?post=1958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/tags?post=1958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}