{"id":864,"date":"2012-04-04T09:07:37","date_gmt":"2012-04-04T09:07:37","guid":{"rendered":"http:\/\/www.fruitsinfo.com\/fruit-facts\/?p=864"},"modified":"2012-04-04T09:07:37","modified_gmt":"2012-04-04T09:07:37","slug":"fruits-rich-in-hemoglobin","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruit-facts\/2012\/04\/fruits-rich-in-hemoglobin\/","title":{"rendered":"Fruits Rich in Hemoglobin"},"content":{"rendered":"<p><strong>Pomegranate<\/strong><\/p>\n<p align=\"justify\"><strong><a title=\"pomegranate\" href=\"http:\/\/www.fruitsinfo.com\/Pomegranate-Exotic-fruits.php\">Pomegranate<\/a><\/strong> fruit contains three times of antioxidants of green tea.It contains vitamins A,C,E, folic acid and iron.Intake of this <strong><a href=\"http:\/\/www.fruitsinfo.com\">fruit <\/a><\/strong>supplies iron to blood and reduces the symptoms caused due to lower hemoglobin.Pomegranate is very good for diabetic patients too.<\/p>\n<p><strong>Dates<\/strong><\/p>\n<p align=\"justify\"><strong><a title=\"dates\" href=\"http:\/\/www.fruitsinfo.com\/dates-health-benefits-nutrition-values.php\">Dates<\/a><\/strong> or dried dates are nutritious to the human body.Along with iron they contain Potassium,Calcium,Magnesium and vitamins A and B.Dates can also boost your energy level too.<\/p>\n<p><strong>Watermelon<\/strong><\/p>\n<p align=\"justify\"><a title=\"water melon\" href=\"http:\/\/www.fruitsinfo.com\/watermelon.htm\">Watermelon<\/a>\u00a0 provides high levels of protein,Carbohydrates,Potassium,Vitamin C and B.As the iron content in watermelon is high it boosts the energy level .<\/p>\n<p><strong>Berries<\/strong><\/p>\n<p align=\"justify\"><a title=\"berries\" href=\"http:\/\/www.fruitsinfo.com\/berry_fruits.htm\"><strong>Berrie<\/strong>s<\/a> such as Blackberries,Blueberries,Cranberries,Strawberries are rich in iron content.These fruits along with Iron contains lots of Antioxidants,Vitamin A and E.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pomegranate Pomegranate fruit contains three times of antioxidants of green tea.It contains vitamins A,C,E, folic acid and iron.Intake of this fruit supplies iron to blood and reduces the symptoms caused due to lower hemoglobin.Pomegranate is very good for diabetic patients &hellip; <a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/2012\/04\/fruits-rich-in-hemoglobin\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[152,72,73],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/864"}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/comments?post=864"}],"version-history":[{"count":0,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/864\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media?parent=864"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/categories?post=864"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/tags?post=864"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}