{"id":908,"date":"2012-04-23T07:09:39","date_gmt":"2012-04-23T07:09:39","guid":{"rendered":"http:\/\/www.fruitsinfo.com\/fruit-facts\/?p=908"},"modified":"2012-04-23T07:09:39","modified_gmt":"2012-04-23T07:09:39","slug":"drink-tomato-juice-to-have-a-healthy-bones","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruit-facts\/2012\/04\/drink-tomato-juice-to-have-a-healthy-bones\/","title":{"rendered":"Drink Tomato Juice To Have A Healthy Bones"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"tomato\" src=\"http:\/\/t0.gstatic.com\/images?q=tbn:ANd9GcS0ocEmMKGx-hikLIgyAWmTsP537Y_wYAY6WcxTAqXVv4n6PyoZ-jN8kLef\" alt=\"tomato\" width=\"187\" height=\"185\" \/>Milk\u00a0 only not the drink that builds the healthy bones. Drinking <strong><a title=\"tomato\" href=\"http:\/\/www.fruitsinfo.com\/tomatoes.htm\">tomato <\/a><\/strong>juice also reduces the risk of osteoporosis . Tomatoes\u00a0 are a rich in lycopenes. Lycopenes in tomatoes may lower the risk of heart disease,and also helps to prevent prostate cancer. lycopenes are a good source of cell-protective antioxidants .<\/p>\n<p>The researches found that the women who received the lycopene supplement, the tomato juice, or a combination of the two had significant increases in the amount of lycopene in their blood. The women who drank tomato juice had reduces markers for bone breakdown in their blood as well as greater antioxidant capacity.Before having the tomato juice the women were asked to avoid eating any tomato products for thirty days. During this time, they found a chemical in their blood stream that serves as a marker for bone breakdown .<\/p>\n<p>Lycopene are most readily absorbed when they\u2019re processed, so tomato juice, tomato sauce and ketchup are better sources than raw tomatoes.Don\u2019t give up milk. It has the calcium the body needs to build stronger bones, but add more lycopenes to your diet by drinking tomato juice too. Give your bones the nutrients they need to keep you standing tall for a lifetime.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Milk\u00a0 only not the drink that builds the healthy bones. Drinking tomato juice also reduces the risk of osteoporosis . Tomatoes\u00a0 are a rich in lycopenes. Lycopenes in tomatoes may lower the risk of heart disease,and also helps to prevent &hellip; <a href=\"https:\/\/www.fruitsinfo.com\/fruit-facts\/2012\/04\/drink-tomato-juice-to-have-a-healthy-bones\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5],"tags":[114],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/908"}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":0,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruit-facts\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}