{"id":767,"date":"2024-02-15T07:19:29","date_gmt":"2024-02-15T07:19:29","guid":{"rendered":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/?p=767"},"modified":"2024-03-11T09:06:47","modified_gmt":"2024-03-11T09:06:47","slug":"berry-brain-boosting-smoothie","status":"publish","type":"post","link":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/2024\/02\/berry-brain-boosting-smoothie\/","title":{"rendered":"Berry Brain-Boosting Smoothie"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie.png\" alt=\"\" class=\"wp-image-768\" style=\"width:300px\" srcset=\"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie.png 1024w, https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie-300x300.png 300w, https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie-150x150.png 150w, https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-content\/uploads\/2024\/02\/berry-brain-boosting-smoothie-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 cup frozen blueberries<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1\/2 cup strawberries<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 banana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1\/2 cup Greek yogurt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 cup almond milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; 1 tablespoon flaxseed or hemp seeds<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; A drizzle of honey or maple syrup (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Place all ingredients in a blender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Blend on high until smooth and creamy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Taste and add honey or maple syrup if more sweetness is desired.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; Serve immediately for a refreshing and brain-boosting treat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: &#8211; 1 cup frozen blueberries &#8211; 1\/2 cup strawberries &#8211; 1 banana &#8211; 1\/2 cup Greek yogurt &#8211; 1 cup almond milk &#8211; 1 tablespoon flaxseed or hemp seeds &#8211; A drizzle of honey or maple syrup (optional) Instructions: &#8211; Place all ingredients in a blender. &#8211; Blend on high until smooth and creamy. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[82,83,68],"class_list":["post-767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-recipes","tag-fresh-juice","tag-homemade","tag-naturally-sweetened"],"_links":{"self":[{"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/posts\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":7,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"predecessor-version":[{"id":868,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/posts\/767\/revisions\/868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/media\/848"}],"wp:attachment":[{"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fruitsinfo.com\/fruits-recipes\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}