"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Beauty Tips-Fruit Facial

Fruits not only add physical strength to life but also fresh fruit make perfect face masks because they contain a large quantity of fruit acids, vitamins and enzymes and when applied to the skin have a powerful exfoliating cause that leaves the skin feeling soft, smooth and gleaming


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Fruit Facial Mask

Cosmetic company are now using fruit acids (AHAI's), vitamins (antioxidants) and enzymes in many beauty products but also include a large amount of synthetics which can actually be injurious to the skin. In organic beauty, only fresh ingredients are used and therefore a highly active and most effective cure can be given. You will be amazed at how something as simple as dabbing some fresh lemon juice on your face every morning can make an vast difference in how soft your skin feels.

Try any of the following fruit acids, but always take care to avoid your eyes.

Lemon juice
Strawberries
Grapes
Malic acid (apples, vinegar, applesauce, cider)
Lactic acid (buttermilk, yogurt, powdered skim milk, sour cream, blackberries, tomatoes)
Tartaric acid (grapes, grape juice, wine, cream of tartar)
Citric acid (citrus fruits such as lemons, limes, grapefruit, and orange)
Glycolic acid (sugar cane)

We all are aware of the fact that fresh fruits are good for health and the core vitamin and the mineral lies in the pulp and the skin of any fruit. And just as they are useful to the body, these nutrients can provide excellent rejuvenating factor for our skin too. If you know the properties of each fruit, you can pamper yourself with an all-natural fruit mask, without spending too much time or money. Here are few fruits that can keep your skin smooth and healthy.



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Apple & Avacado facial mask


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Strawberry is not a berry

A strawberry is not an actual berry, but a banana is.

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Special fruits for this week

cantaloupe
Cantaloupe

 

Cantaloupe are served as fresh fruit or as salads or as a dessert with ice cream (Read more)

kiwis
Kiwis

 

kiwifruit will be fairly large and plump with thin "fuzzy" brown skin   (Read more)

pineapple
Pineapple

 

Pineapple fruit is native to the Asian tropics, with a delicate and fresh fragrance   (Read more)


 
 

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