"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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GLOSSARY TERMS - 'U'


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Ugli fruit

A variety of tangelo that got its name due of its unattractive appearance. It is uncertain whether it is a cross between a tangerine and grapefruit and even the pomelo, or if it has been crossed with a bitter orange. Its appearance does not have an affect on its juicy, seedless flesh. Its flesh is pink and even orange in color and mildly acidic. Ugli fruit's flavor is resemblance of both grapefruit and mandarin oranges but is sweeter than grapefruit.







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Special fruits for this week

cantaloupe
Cantaloupe

 

Cantaloupe are served as fresh fruit or as salads or as a dessert with ice cream (Read more)

kiwis
Kiwis

 

kiwifruit will be fairly large and plump with thin "fuzzy" brown skin   (Read more)

pineapple
Pineapple

 

Pineapple fruit is native to the Asian tropics, with a delicate and fresh fragrance   (Read more)


 
 

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