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American Grape North American Species

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American Grape-North American Species


Introduction of American Grape-North American Species


            Scientific name - Vitis vinifera


North American is home of certain wild grapes all over the world. The Concord grape is one of the widely cultivated and consumed North American grapes. It has the tolerance to withstand cold climates. This grape is sweet, tangy and is purple in color. Not only the taste but the health factors of these grapes are learnt to be good. They consist of natural plant nutrients.


American Grape North American Species


It is also learnt that several of the beneficial polyphenols found in Concord grapes represent the ones seen in red wine. Various studies have also revealed that these natural elements pave way to good cardiovascular health. They seem to be good for your memory too.

American Grape North American Species

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Nutritional Value of African cherry orange


Principle Nutrient Value Percentage of RDA
Energy 69 Kcal 3.5%
Carbohydrates 18 g 14%
Protein 0.72 g 1%
Total Fat 0.16 g 0.5%
Cholesterol 0 mg 0%
Dietary Fiber 0.9 g 2%
Vitamins
Folates 2 g 0.5%
Niacin 2 g 1%
Pantothenic acid 0.050 mg 1%
Pyridoxine 0.086 mg 7.5%
Riboflavin 0.070 mg 5%
Thiamin 0.069 mg 6%
Vitamin A 66 IU 3%
Vitamin C 10.8 mg 18%
Vitamin E 0.19 mg 1%
Vitamin K 14.6 g 12%
Electrolytes
Sodium 0 mg 1 mg
Potassium 191 mg 4%
Minerals
Calcium 10 mg 1%
Copper 0.127 mg 14%
Iron 0.36 mg 4.5%
Magnesium 7 mg 2%
Manganese 0.071 mg 3%
Zinc 0.07 mg 0.5%
Phyto-nutrients
Carotene-a 1 g --
Carotene- 39 g ---
Crypto-xanthin- 0 g --
Lutein-zeaxanthin 72 g --


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Health Benefits of American Grape-North American Species


American Grape North American Species

arrowPreventing Heart disease.


arrowThe beast way to lose belly fat


arrowManage diabetes.


arrowweight loss.


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