"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Atemoya Fruit


            Scientific name - Annona atemoya


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Atemoya is a delicious crossbreed of two fruits i.e. the sugar-apple and the cherimoya. The heart-shaped fruit has a varying size from 8 in to 12 in length. Often added to desserts, the fruit is also used to make ice-creams.


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Calories 243
% Daily Value*
Total Fat 1.09g 2%
Saturated Fat 0.337g 2%
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 778mg
Total Carbohydrate 60.95g 20%
Dietary Fiber 8.7g 35%
Protein 4.72g
Vitamin A 1% , Vitamin C 89%
Calcium 5% , Iron 7%

Medicinal Uses of Atemoya Fruit
  • Suffer fron cancer
  • Reduced diabetes
  • Control lower blood pressure
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