"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

facebook twitter g+ pinterest

Fruits Home  Full List of Fruits  Pluot Fruit

Pluot fruit

Pluot fruit

Scientific Name:Prunus Armeniaca

Pluot fruit was very juicy and sweet where kids love the pluot a lot. Pluots are available from early summer to the latter part of autumn. Nearly 25 different varieties of pluot are available in stores. The fruit has very low fat content and is sodium free.

Pluot fruit trees

pluot tree
Pluot trees are easy to grow. Pluot fruit trees are very fast growing; evergreen landscape trees. Pluots are a 3 season plant. It exhibits showy flowers in the spring; produces tasty fruit in the summer and colorful leaves, ripen pluot fruit has a very nice fragrant.

Nutrient Content

Nutrition Daily value %
Calories 39.0 62%
Cholesterol 10.0mg 0%
Sodium 23mg0%
Magnesium 17.4mg0%
Total carbohydrate 23.0g7%
Protein 0.8g1%

Pluot fruit recipe

1.Pluot fruit salad

pluot salad
  • 2 pluots, peaches, apples, nectarines and bananas
  • 1/2 cup pineapple chunk , grapes, yogurt
  • Orange juice
  • Pineapple juice
  • 3 tablespoons sugar
  • Whipped topping

How to prepare?

Slice pluot fruit into chunks and sprinkle a small amount of orange and pineapple juice over the fruit and stir well. Add yogurt and sprinkle sugar. Freeze for 40-45 minutes. Add whipped cream topping. Now itís ready to be served!!

2.Pluot jam recipe

pluot jam
  • 3/4 pounds of ripe pluots
  • 3tablespoons honey
  • 4teaspoons vinegar
  • 1tablespoon lemon juice
  • 1/2 teaspoon finely minced fresh rosemary
  • 1/8 teaspoons kosher salt
  • Pinch of black pepper
  • 2tablespoons chopped fresh chives

How to prepare?

Take a small saucepan; add pluots fruits, honey, vinegar, lemon juice and pepper. Boil the mixture and stir it until the fruit has broken down. Keep in cool place and add chives. Now Pluot jam is ready.

3.Pluot sorbet

pluot sorbet
  • 3 cups sliced pluots
  • 1/2 cup sugar
  • 1/2 cup lemon juice
  • 1tablespoon lemon juice
  • Pinch of salt

How to prepare?

Keep all ingredients in a food processor. Squash until it becomes smooth. Drain the pluot, pressing to squeeze out as much juice as possible. Place the pluot puree in an ice-cream maker and make 1 quart. Add sugar and taste until you reach desired balance of sweet and tart.

Related Fruits

fruits carving toolsfruit facial fruit recipes

Special fruits for this week



Cantaloupe are served as fresh fruit or as salads or as a dessert with ice cream (Read more)



kiwifruit will be fairly large and plump with thin "fuzzy" brown skin   (Read more)



Pineapple fruit is native to the Asian tropics, with a delicate and fresh fragrance   (Read more)


What season does a mango cultivate best in?