"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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SIMPLE FRUITS


Simple Fruits can be either dry or fleshy and result from the ripening of a simple or compound ovary with but one pistil. Simple fruits develop from a single ovary of a single flower and may be fleshy or dry. The simple fruits are divided into two type like:


Fleshy Simple Fruits


Simple Dry Fruits

Fleshy Fruits

Fleshy fruits types are the berry, in which the entire pericarp is soft and pulpy (e.g., the grape, tomato, banana, pepo, hesperidium, and blueberry) and the drupe, in which the outer layers may be pulpy, fibrous, or leathery and the endocarp hardens into a pit or stone enclosing one or more seeds (e.g., the peach, cherry, olive, coconut, and walnut). The name fruit is often applied loosely to all edible plant products and specifically to the fleshy fruits, some of which (e.g., eggplant, tomatoes, and squash) are commonly called vegetables.

tomato pepo gra


Dry Fruits

Dry fruits are divided into those whose hard or papery shells split open to release the mature seed (dehiscent fruits) and those that do not split (indehiscent fruits). Among the dehiscent fruits are the legume (e.g., the pod of the pea and bean), which splits at both edges, and the follicle, which splits on only one side (e.g., milkweed and larkspur); others include the dry fruits of the poppy, snapdragon, lily, and mustard. Indehiscent fruits include the single-seeded achene of the buttercup and the composite flowers; the caryopsis (grain); the Dried Fruits And Nuts of the carrot and parsnip (not to be confused with their edible fleshy roots).


bean milkweedacorn




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Special fruits for this week

cantaloupe
Cantaloupe

 

Cantaloupe are served as fresh fruit or as salads or as a dessert with ice cream (Read more)

kiwis
Kiwis

 

kiwifruit will be fairly large and plump with thin "fuzzy" brown skin   (Read more)

pineapple
Pineapple

 

Pineapple fruit is native to the Asian tropics, with a delicate and fresh fragrance   (Read more)


 
 

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