Full List of Fruits Amazon-Tree Grape
Introduction of Amazon-tree grapeNutritional Value of Amazon-tree grapeHealth Benefits of Amazon-tree grape
Amazon-Tree Grape
Introduction of Amazon-tree grape
Scientific name - Vitis vinifera
Amazon Tree Grape has its origin in South Africa. Though it is grown wild, the trees are also cultivated in home gardens. It comes with different names.
When it comes to the taste of this fruit, it is really sweet and is enjoyed by the people. They nearly give you the taste of grapes.
Nutritional Value of African cherry orange
This tree is medium-sized and the fruits are edible. It can be consumed fresh. The utility of the fruits can be seen when it is transformed into jam. You can also get wine from Amazon grapes.
Though it is sweet and is edible, the fruit are somewhat fragile. Seeds are not found in Amazon tree grape. This fruit will not withstand frost. It is locally cultivated for years together in Western Brazil, Ecuador, and Peru.
| Principle | Nutrient Value | Percentage of RDA |
|---|---|---|
| Energy | 69 Kcal | 3.5% |
| Carbohydrates | 18 g | 14% |
| Protein | 0.72 g | 1% |
| Total Fat | 0.16 g | 0.5% |
| Cholesterol | 0 mg | 0% |
| Dietary Fiber | 0.9 g | 2% |
| Vitamins | ||
| Folates | 2 µg | 0.5% |
| Niacin | 2 µg | 1% |
| Pantothenic acid | 0.050 mg | 1% |
| Pyridoxine | 0.086 mg | 7.5% |
| Riboflavin | 0.070 mg | 5% |
| Thiamin | 0.069 mg | 6% |
| Vitamin A | 66 IU | 3% |
| Vitamin C | 10.8 mg | 18% | Vitamin E | 0.19 mg | 1% |
| Vitamin K | 14.6 µg | 12% |
| Electrolytes | ||
| Sodium | 0 mg | 1 mg |
| Potassium | 191 mg | 4% |
| Minerals | ||
| Calcium | 10 mg | 1% |
| Copper | 0.127 mg | 14% |
| Iron | 0.36 mg | 4.5% |
| Magnesium | 7 mg | 2% |
| Manganese | 0.071 mg | 3% |
| Zinc | 0.07 mg | 0.5% |
| Phyto-nutrients | ||
| Carotene-a | 1 µg | -- |
| Carotene-ß | 39 µg | --- |
| Crypto-xanthin-ß | 0 µg | -- |
| Lutein-zeaxanthin | 72 µg | -- |
Health Benefits of Amazon-tree grape
