"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Fruits Home  Full List of Fruits  Guavaberry fruit

Guavaberry fruit

            Scientific name - Myrciaria floribunda

guavaberry fruit 1

Guavaberry otherwise referred as Rumberry is endemic to Caribbean regions. The fruit appears very small in size measuring half the size of cherry with yellow-orange or dark-red hue. It possesses sweet taste and contains only a little amount of translucent flesh. Guavaberry is used to make jams, fruit drinks and Christmas drink which is a kind of rum.

guavaberry fruit 2

Cal 335 kcal
Fat 10 g
Saturated Fat 2 g
Polyunsaturated Fat 3 g
Monounsatured Fat 4 g
Cholesterol 153 mg
Carbohydrate 57 g
Fiber 3 g
Sugar 35 g
Protein 3 g

Medicinal Uses of Guavaberry fruit
  • Used for Liver Problems
guavaberry fruit 3

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