Monthly Archives: March 2023

A cucumber is a fruit, not a vegetable, and can be classified as either a pepo or a berry. A cucumber is a pepo, which is a type of berry with a hard outer rind and no internal divisions. It … Continue reading →

Vitamin C, also known as ascorbic acid, is an essential nutrient that is found in a variety of fruits and vegetables. It is an antioxidant that helps protect cells from damage caused by free radicals and is also needed for … Continue reading →

Health Benefits The pomegranate is a super fruit that has been used medicinally for centuries due to its many health benefits. This tart, juicy fruit is loaded with antioxidants, vitamins, minerals, and fiber, making it a nutritional powerhouse. Studies have … Continue reading →