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Eat fruits and vegetables to make your hair healthy

Fruits promote healthy hair when regularly consumed or used in treatment applications which are tasty, full of nutrients and vitamins. Fruits promote hair growth and against premature graying. Always include lots of sweet juicy fruits and green leafy vegetables Many … Continue reading

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Magic of fruits to shine your face

Are you one of those ladies wants to look like your favorite personalities? You can now have smooth, healthy with younger looking skin by the magic of fruits. Many fruits contain essential vitamins and minerals which is good for your … Continue reading

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Eating papaya is good for pregnanacy?

Papaya is one of the most delicious and valuable fruits. ¬†Papaya is a great way to help get the recommended 70 mg each and every day. Many people in countries like India, Pakistan and Sri Lanka believe that papaya can … Continue reading

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Higher intake of berries, lower risks of cancer

Research shows that berries have rich health benefits like preventing the progression of cardiovascular disease, cancer, cataracts, fibrocystic disease etc; Berries have better anti-oxidant properties than fruits like apples and kiwi fruit. Special berry extracts like blueberry have been effective … Continue reading

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