Monthly Archives: April 2012

Hazelnuts-An Essential Nutrient for optimum health

Hazelnuts are also called as cob nuts or filberts.These are very rich in energy and contains large amount of nutrients that are essential for optimum health.The monounsaturated fatty acids present in these nuts helps to prevent coronary artery disease and … Continue reading

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Consuming Tropical Fruits -Be Smart Away From Diseases

The tropical fruits such as mango, bananas,coconuts or papayas are available in all winter long. The following are the some of the benefits of the tropical fruits. Coconuts Coconut is used as the sweet topping on German chocolate cake, and … Continue reading

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Five Fruits To Eat Daily To Have Healthy Diet

Blueberries Blueberries are rich in antioxidants that helps to prevent a host of maladies.The pigments of this plant make blueberries as blue guard against heart disease, cancer and age-related blindness and memory loss. This also helps to prevent urinary tract … Continue reading

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The Healing Fruit-Pineapple

If you want to make your body boost in health and healing then you need to add some fresh pineapple and pineapple juice in your diet. This tropical fruit is high in the enzyme called bromelain and the antioxidant vitamin … Continue reading

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Fruit facial for healthy skin

The face plays a main role for your appearance among the people.Clean and fresh face, keeps you more confident. There are many ways to keep the face fresh. Skin can be varied among the people. There is oily skin, with … Continue reading

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Drink Tomato Juice To Have A Healthy Bones

Milk¬† only not the drink that builds the healthy bones. Drinking tomato juice also reduces the risk of osteoporosis . Tomatoes¬† are a rich in lycopenes. Lycopenes in tomatoes may lower the risk of heart disease,and also helps to prevent … Continue reading

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Nature of white fruit protects against the stroke

Intake of large amount of white pulp fruits can significantly reduce the risk of stroke.The coloring of the pulp is a good indicator for the presence of carotenoids and flavonoids and helps in reduction of risksuch as anti-cancer and anti-mutagenic … Continue reading

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ASIAN PEAR

Asian pears are related to pears and also similar to an apple fruit that it reflect some of its characteristic. This fruit can also be spelled as Chinese pear, Japanese pear, Sand, Nashi, and apple pear. Asian pears are usually … Continue reading

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Cassis Berry-The New King Of Superfruits

Cassis berries also known as black currants are dark purple berries that grows from a small shrub. Babies are given Blackcurrant seed oil in order to have a less prevalence of dermatitis. If you get older you can reap even … Continue reading

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Nutrition and Health Benefits Of Fruits peel

In majority of the Fruits the peel in generally peeled off or scraped when it is edible. The peel is also an essential component of our diet as it contains many nutrients and non-nutrient compounds which protects our body against … Continue reading

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Fruits Rich in Hemoglobin

Pomegranate Pomegranate fruit contains three times of antioxidants of green tea.It contains vitamins A,C,E, folic acid and iron.Intake of this fruit supplies iron to blood and reduces the symptoms caused due to lower hemoglobin.Pomegranate is very good for diabetic patients … Continue reading

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