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Hazelnuts-An Essential Nutrient for optimum health

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Hazelnuts are also called as cob nuts or filberts.These are very rich in energy and contains large amount of nutrients that are essential for optimum health.The monounsaturated fatty acids present in these nuts helps to prevent coronary artery disease and … Continue reading →

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Consuming Tropical Fruits -Be Smart Away From Diseases

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The tropical fruits such as mango, bananas,coconuts or papayas are available in all winter long. The following are the some of the benefits of the tropical fruits. Coconuts Coconut is used as the sweet topping on German chocolate cake, and … Continue reading →

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Five Fruits To Eat Daily To Have Healthy Diet

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Blueberries Blueberries are rich in antioxidants that helps to prevent a host of maladies.The pigments of this plant make blueberries as blue guard against heart disease, cancer and age-related blindness and memory loss. This also helps to prevent urinary tract … Continue reading →

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The Healing Fruit-Pineapple

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If you want to make your body boost in health and healing then you need to add some fresh pineapple and pineapple juice in your diet. This tropical fruit is high in the enzyme called bromelain and the antioxidant vitamin … Continue reading →

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Fruit facial for healthy skin

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The face plays a main role for your appearance among the people.Clean and fresh face, keeps you more confident. There are many ways to keep the face fresh. Skin can be varied among the people. There is oily skin, with … Continue reading →

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