Monthly Archives: January 2011

Healthy Diet to fight off Belly Fat

Losing your weight is not an easy way. Take some time, to plan your meals and shopping list. Add dried fruit to breakfast Eat apple before leaving for work Drink more fruit juices Find recipes that contain fruit Do remember … Continue reading

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Is it possible to convert the fruit wastes into energy?

Many industries were sold fruits to consumers around the world. But millions of fruits are being wasted and causing harmful problems to our environment. But no one is taking attention for this. Steps to follow: First degrade the fruit wastes … Continue reading

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Which is best for our health: whole fruits or fruit juice?

Which is best for our health: whole fruits or fruit juice? It’s much difficult to say what’s what. The main thing to look for a healthy juice is 100% juice displayed on the package. Check about the grams of sugar … Continue reading

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