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Galia melon fruit

            Scientific name - Cucumis melo

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The Galia melon otherwise referred as Sarda is a type of F1 hybrid melon which is native to Southeast Asia. The fruit is typically round in shape and has dense rough line on the skin. It turns yellow when gets ripened and possess unique aroma and flavor. It has a very high content of total soluble solids. The fruit roughly weighs one to eight kilograms. The fruit is completely edible and has a unique sweet taste. It has to be consumed immediately once sliced else need to be refrigerated to preserve taste.

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Amount Per Serving
Calories from Fat 3
Calories 36
% Daily Values*
Total Fat 0.31g 0%
Saturated Fat 0.053g 0%
Polyunsaturated Fat 0.131g
Monounsaturated Fat 0.031g
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 214mg
Total Carbohydrate 8.7g 3%
Dietary Fiber 2.8g 11%
Sugars 6.13g
Protein 0.97g
Vitamin A 34% Vitamin C 42%
Calcium 1% Iron 2%

Medicinal Uses of Galia melon
  • Prevent from Cancer
  • Improve Digestive process
  • Protect from Heart problem and Diabetes
  • Reduced Blood Pressure
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