"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

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Edible flower

A group of flowering plants, which are most often used to garnish and enhance the appearance and flavor of various foods. The petals or the whole flower can be placed into, around, or on foods for the desired results. As another choice, the petals could be candied and served as a sweet addition with different types of food.


A small, sweet, purple berry, which grows on bushes that are often, found growing along roadsides. The berry could be hard to pick because of its small size, but sometimes a wide tooth comb may be used to gently remove the fruit from the stems. Elderberries are delicious in pies and also used to preserves and they are also used for making wine.

Elstar Apple

A medium to large sized apple that is bright red and sometime's yellow in color. It has a firm cream-colored flesh, which is sweet but tart flavor. Its firm flesh makes excellent applesauce. The elstar apple is also a great snacking apple. Endocarp.

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Special fruits for this week



Cantaloupe are served as fresh fruit or as salads or as a dessert with ice cream (Read more)



kiwifruit will be fairly large and plump with thin "fuzzy" brown skin   (Read more)



Pineapple fruit is native to the Asian tropics, with a delicate and fresh fragrance   (Read more)


What season does a mango cultivate best in?