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Monthly Archives: September 2014
Strawberry Muffins
Strawberries are good source of vitamin C, manganese and fiber and they are rich in antioxidants. It prevents aging and helps in removing the wrinkles from our faces. They have many health benefits and consuming them can boost one’s immune … Continue reading
Strawberry Pie
Strawberries are very good source of vitamin C, potassium, folates and fiber and they act as an antioxidant fighting free radical compounds that can cause chronic illness. This fruit has a lot of health benefits and so they are strongly … Continue reading
Cherry Pie
Cherries are rich in vitamins and minerals like potassium, iron and magnesium and as they are packed with antioxidants called anthocyanins, they help in preventing cancers and heart diseases. They are also a good source of fiber which helps in … Continue reading
Pineapple-Black Bean Enchiladas
Pineapples are storehouse of many health promoting vitamins and minerals like manganese, copper, folates, thiamin, riboflavin and so on. It is low in calories and does not contain any saturated fats or cholesterol. Some research has shown that consuming pineapple … Continue reading
Rich Chocolate Banana Pie-Fruit Recipe
This delicious banana pie is a perfect combination for dessert and it can be made on special occasions like birthdays and other outdoor events. It makes a good balance between the rich chocolate and the nutritious banana and hence people … Continue reading