Chana chat using fruit & veggies

A fruit chaat is a very famous  recipe(combination of fruits and Veggies served along with the  sweet and sour chutney’s).The fruit chaat can be prepared with little time and is low in calories. Fruits are important ingredients. Fruits provide very good nutritional value and easy digestion.

Fruit Chaat is basically a mixture of different kinds of fruits with species and sugar. There are many varieties of this recipe like Fruit Chat with Cream, Fruit and Vegetable Chat, and Fruit Chana Chat. Prepare this recipe  and serve it with Samosa and Pakoray.

  • 1 banana
  • 1 Apple
  • 1/2 cup grapes
  • 1/2 cup Pineapple
  • 1/2 cup water melon
  • 1/2 cup boiled white chana
  • 1/4 cup pomegranate
  • 1/4 cup boiled sweet potatoes
  • 1/2 cup mangoes
  • 1/2 cup orange juice
  • 1/4 cup lemon juice
  • 1/2 tsp black pepper powder
  • 1/4 tsp roasted cumin powder
  • 1/2 tsp red chili powder
  • 1 tsp chat masala powder
  • 1/2 tsp salt
  • 1/4 cup sugar syrup

Method

Take a large bowel and add bananas, mangoes, pineapple pieces, apple, watermelon,and black pepper powder. Beat them nicely.Take another  bowl and add  pomegranate, grapes, sugar syrup,white boiled chana, boiled potatoes,lemon juice, roasted cumin powder, orange ,chat masala, red chili powder, and salt. Mix  all ingredients and pour into water melon ,banana, mangoes,and apple bowl.Chill in refrigerator for 10 t0 15  minutes.Now  fruit chat is ready to serve. Serve with samosa and poakary.This chaat is packed with nutrients and is also low in calories.

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