Apple is a nutritional powerhouse that is packed with all nutrients and that’s why it is said “an apple a day keeps the doctor away”. Medical practitioners believe that consuming apple has several health benefits and in addition, it helps in detoxification. It helps to flush out the toxins from your body, while giving the digestive system a rest.
Citrus fruits have always been a great detoxifier. Packed with essential sources of vitamin C. Whether you are trying to replace smoothies or aiming to have a rejuvenated body by flushing out toxins, Lime is said to help! It also adds flavor to your taste buds.
It helps rid the kidneys, bowels, and lymphatic system of harmful toxins.
Figs have been noted as one of the best detox fruits. Rich in vitamin A, E and C, it has high potassium content; the former helps improve the immune system while the latter helps to regulate blood pressure.
Cherries and Strawberries:
Packed with antioxidants, it helps to fight against many illnesses. This fruit also helps in detoxifying your body and provides good sleep.