Tag Archives: veggies

Harvesting Health: The Vital Role of Fruits and Vegetables in Your Diet

Posted on April 5, 2024 by fruitsinfo-admin

A basket brimming with a variety of fruits and vegetables such as grapes, apples, asparagus, onions, lettuce, carrots, melon, bananas, and corn is not just visually appealing but is also crucial for maintaining a balanced diet. It’s important to consume … Continue reading →

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Best way to clean fruits and vegetables

Posted on October 4, 2011 by fruitsinfo-admin

According to the Food and Drug Administration, the FDA doesn’t recommend any soap or liquid detergent to wash the commercial fruit and vegetables. All should be thoroughly washed under running water, whether it’s grown conventionally or organically. University of Maine’s … Continue reading →

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90 percent of teen girls in UK fail to get enough fruits and veggies

Posted on July 23, 2011 by fruitsinfo-admin

  In UK; more than 90 percent of teenage girls fail to get sufficient fruits and vegetables every day. They are unable to get enough nutrition during their growing years.  These results were found by the National Diet and Nutrition Survey conducted … Continue reading →

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Can fruits and veggies help Menopause?

Posted on May 24, 2011 by fruitsinfo-admin

Menopause is the hardest part of times for women in her life. But it’s a nature’s principle that one has no control over. So instead of feeling worried, it is clever to understand menopause to take precautions. Eat plenty of … Continue reading →

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