Tag Archives: Dry fruits

Dry fruits health benefits

High in calories, dry fruits are highly nutritious and contain many medicinal values for human health. With that said, it has a number of digestive enzymes, minerals and vitamins present in it. Some of the common consumed dry fruits include … Continue reading

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Americans eat less fruits and veggies

NEW YORK – The U.S. government has recently bumped up its recommendations for fruit and vegetable consumption, and a recent study suggests it’s extremely likely Americans aren’t keeping up. The United States Department of Agriculture had long suggested that everybody … Continue reading

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