Author Archives: fruitsinfo-admin

Consuming White fruits and vegetables may lower stroke risk

Dutch researchers report shows that, fruits and vegetables whose edible sections are white may lower your risk of stroke than other fruits and vegetables. Intake of 25 grams of white fruits and vegetables per day led to a 9% decrease … Continue reading

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Apple Fruit- Health Benefits and Nutrition news

September begins the season for apples. We all heard the motto “An Apple a Day Keeps the Doctor Away”. Apples are known as “The American Fruit”. Statistics show that Americans each consume roughly 40 pounds of apples yearly. Apples come … Continue reading

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High prices fruits in open market

Prices of fruits in open market are much higher as compared to rates in the wholesale market. There is wide difference of rates between these open and wholesale markets. This is due to lack of proper check in this regard. … Continue reading

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McDonald’s to automatically include fruit in Happy Meals

Michele Obama praised McDonald’s after announcing it will automatically include a portion of fruit in children’s Happy Meals and reduce servings of French fries.  The world’s largest hamburger chain, which has come under increasing pressure from consumer groups to sell … Continue reading

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National Watermelon Day

Celebrate National Watermelon Day on August 3. July is considered to b e the National Watermelon Month. So any fruit that has both a day and a month to be recognized must be of significant nutritional value. Today China is … Continue reading

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90 percent of teen girls in UK fail to get enough fruits and veggies

  In UK; more than 90 percent of teenage girls fail to get sufficient fruits and vegetables every day. They are unable to get enough nutrition during their growing years.  These results were found by the National Diet and Nutrition Survey conducted … Continue reading

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Eight public schools share $116K for fresh fruits and veggies

According to northern Wisconsin elementary schools apples, bananas, kiwi, mushrooms and spinach are not just vocabulary words. Federal Fresh Fruit and Vegetable Program of the U.S. Department of Agriculture provide fruits and veggies as a snack-time food for students of … Continue reading

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Can fruits and veggies help Menopause?

Menopause is the hardest part of times for women in her life. But it’s a nature’s principle that one has no control over. So instead of feeling worried, it is clever to understand menopause to take precautions. Eat plenty of … Continue reading

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Fruits- New price records in Ukraine

Fruit and vegetable index shows that, the price have been again increased in Ukraine last week. The growth of prices amounted to 1.4% weekly. Hence Ukrainian consumers’ fruit and vegetable basket kept on setting new price records in the country. … Continue reading

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Durian peel helps to clear oil spill from water

Durian fruit –king of fruits. An expert says, Durian peel is efficient oil absorbent that can aid in the recovery of spilled oil at coastal areas. The durian peel is considered as an agricultural waste but it helps to remove … Continue reading

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Strawberries fruit facts

Strawberries Nutritional facts: Strawberries are the only fruit which has seeds on the outside. The fruits have low fat, low calorie and high in vitamin C, fiber, folic acid, potassium. It helps to reduce the risk of cancer and heart … Continue reading

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Wonders of Miracle fruit

Miracle fruit, miraculous fruit or sweet berry – a small bright red, ellipsoid berry approximately 2 to 3 cm long with single seed. The miracle occurs after eating the fleshy part of the berry. It causes sour and bitter foods to … Continue reading

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Eat fruits to cure acne naturally

Acne is one of the most common and irritating skin disorders. You can see bumps and more bumps all over your face in particular the places like right on your lips. Do you look at other people’s faces and surprise … Continue reading

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Tomato – the world’s most popular fruit

Tomato is the world’s most popular fruit. Botanically speaking tomato is a kind of fruit, not a vegetable like the brinjal and the pumpkin. More than 60 million tons of tomatoes are produced per year. Tomatoes were first cultivated in … Continue reading

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An Ayurveda tips: Eating fruits before or after meal?

Eating fruits is not as easy as you think by just buying fruits, cutting it and popping it into our mouths. You should know when and how to eat the fruits. Fruits should not be eaten after your heavy meals. … Continue reading

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Healthy Diet to fight off Belly Fat

Losing your weight is not an easy way. Take some time, to plan your meals and shopping list. Add dried fruit to breakfast Eat apple before leaving for work Drink more fruit juices Find recipes that contain fruit Do remember … Continue reading

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